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From:
Aį¹
guttara NikÄya 9.30 Numbered Discourses 9.30
3. SattÄvÄsavagga 3. Abodes of Sentient Beings
ÄghÄtapaį¹ivinayasutta Getting Rid of Resentment
āNavayime, bhikkhave, ÄghÄtapaį¹ivinayÄ. āMendicants, there are these nine methods to get rid of resentment.
Katame nava? What nine?
āAnatthaį¹ me acari, taį¹ kutettha labbhÄāti ÄghÄtaį¹ paį¹ivineti; Thinking: āThey harmed me, but what can I possibly do?ā you get rid of resentment.
āanatthaį¹ me carati, taį¹ kutettha labbhÄāti ÄghÄtaį¹ paį¹ivineti; Thinking: āThey are harming me ā¦ā ā¦
āanatthaį¹ me carissati, taį¹ kutettha labbhÄāti ÄghÄtaį¹ paį¹ivineti; āThey will harm me ā¦ā ā¦
piyassa me manÄpassa anatthaį¹ acari ā¦peā¦ āThey harmed someone I love ā¦ā ā¦
anatthaį¹ carati ā¦peā¦ āThey are harming someone I love ā¦ā
āanatthaį¹ carissati, taį¹ kutettha labbhÄāti ÄghÄtaį¹ paį¹ivineti; āThey will harm someone I love ā¦ā ā¦
appiyassa me amanÄpassa atthaį¹ acari ā¦peā¦ āThey helped someone I dislike ā¦ā ā¦
atthaį¹ carati ā¦peā¦ āThey are helping someone I dislike ā¦ā ā¦
āatthaį¹ carissati, taį¹ kutettha labbhÄāti ÄghÄtaį¹ paį¹ivineti. Thinking: āThey will help someone I dislike, but what can I possibly do?ā you get rid of resentment.
Ime kho, bhikkhave, nava ÄghÄtapaį¹ivinayÄāti. These are the nine methods to get rid of resentment.ā
Dasamaį¹.