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Theragāthā 4.2 Verses of the Senior Monks 4.2

Catukkanipāta The Book of the Fours

Paṭhamavagga Chapter One

Bhaguttheragāthā Bhagu

“Ahaṁ middhena pakato, Overwhelmed by drowsiness,

vihārā upanikkhamiṁ; I left my dwelling.

Caṅkamaṁ abhiruhanto, Stepping up to the path for walking meditation,

tattheva papatiṁ chamā. I fell to the ground right there.

Gattāni parimajjitvā, I rubbed my limbs, and again

punapāruyha caṅkamaṁ; I stepped up on the path for walking meditation.

Caṅkame caṅkamiṁ sohaṁ, I walked meditation up and down the path,

ajjhattaṁ susamāhito. serene inside myself.

Tato me manasīkāro, Then the realization

yoniso udapajjatha; came upon me—

Ādīnavo pāturahu, the danger became clear,

nibbidā samatiṭṭhatha. and I grew firmly disillusioned.

Tato cittaṁ vimucci me, Then my mind was freed—

passa dhammasudhammataṁ; see the excellence of the teaching!

Tisso vijjā anuppattā, I’ve attained the three knowledges,

kataṁ buddhassa sāsanan”ti. and fulfilled the Buddha’s instructions.

… Bhagutthero ….
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