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Sekhiya Rules of Training

Parimaṇḍala 1. Not wearing the sarong evenly all around

Dutiyaparimaṇḍala 2. Not wearing the upper robe evenly all around

Suppaṭicchanna 3. Not being well-covered

Dutiyasuppaṭicchanna 4. Not being well-covered

Susaṁvuta 5. Being unrestrained

Dutiyasusaṁvuta 6. Being unrestrained

Okkhittacakkhu 7. Not lowering the eyes

Dutiyaokkhittacakkhu 8. Not lowering the eyes

Ukkhittaka 9. Lifting the robes

Dutiyaukkhittaka 10. Lifting the robes

Ujjagghika 11. Laughing loudly

Dutiyaujjagghika 12. Laughing loudly

Appasadda 13. Being noisy

Dutiyaappasadda 14. Being noisy

Kāyappacālaka 15. Swaying the body

Dutiyakāyappacālaka 16. Swaying the body

Bāhuppacālaka 17. Swinging the arms

Dutiyabāhuppacālaka 18. Swinging the arms

Sīsappacālaka 19. Swaying the head

Dutiyasīsappacālaka 20. Swaying the head

Khambhakata 21. Hands on hips

Dutiyakhambhakata 22. Hands on hips

Oguṇṭhita 23. Covering the head

Dutiyaoguṇṭhita 24. Covering the head

Ukkuṭika 25. Squatting on the heels

Pallatthika 26. Clasping the knees

Sakkaccapaṭiggahaṇa 27. Not receiving respectfully

Pattasaññīpaṭiggahaṇa 28. Not receiving with attention on the almsbowl

Samasūpakapaṭiggahaṇa 29. Not receiving in the right proportions

Samatittika 30. Not receiving on an even level

Sakkacca 31. Not eating respectfully

Pattasaññī 32. Not eating with attention on the almsbowl

Sapadāna 33. Not eating in order

Samasūpaka 34. Not eating in the right proportions

Thūpakata 35. Making food into a heap

Odanappaṭicchādana 36. Covering with rice

Sūpodanaviññatti 37. Requesting rice and bean curry

Ujjhānasaññī 38. Finding fault

Nātimahanta 39. Making an overlarge mouthful

Parimaṇḍala 40. Not making rounded mouthfuls

Anāhaṭa 41. Opening the mouth

Sabbahattha 42. Putting whole hand in mouth

Sakabaḷa 43. Speaking with food in mouth

Piṇḍukkhepaka 44. Eating from lifted mouthfuls

Kabaḷāvacchedaka 45. Breaking up mouthfuls

Avagaṇḍakāraka 46. Stuffing the cheeks

Hatthaniddhunaka 47. Shaking the hand

Sitthāvakāraka 48. Scattering rice

Jivhānicchāraka 49. Sticking out the tongue

Capucapukāraka 50. Chomping

Surusurukāraka 51. Slurping

Hatthanillehaka 52. Licking the hand

Pattanillehaka 53. Licking the almsbowl

Oṭṭhanillehaka 54. Licking the lips

Sāmisa 55. Receiving with soiled hand

Sasitthaka 56. Discarding waste water with rice

Chattapāṇi 57. Holding a sunshade

Daṇḍapāṇi 58. Holding a staff

Satthapāṇi 59. Holding a knife

Āvudhapāṇi 60. Holding a weapon

Pāduka 61. Wearing shoes

Upāhanāruḷha 62. Wearing sandals

Yāna 63. Sitting in a vehicle

Sayana 64. Lying down

Pallatthika 65. Clasping the knees

Veṭhita 66. Wearing a headdress

Oguṇṭhita 67. Covering the head

Chamā 68. Sitting on the ground

Nīcāsana 69. Sitting on a low seat

Ṭhita 70. Standing

Pacchatogamana 71. Walking behind

Uppathenagamana 72. Walking next to the path

Ṭhitouccāra 73. Defecating while standing

Hariteuccāra 74. Defecating on cultivated plants

Udakeuccāra 75. Defecating in water