sutta » an » an1 » Aṅguttara Nikāya 1

Translators: sujato

Numbered Discourses 1.575–615

30. Kāyagatāsativagga
The Chapter on Mindfulness of the Body

575

“Yassa kassaci, bhikkhave, mahāsamuddo cetasā phuṭo antogadhā tassa kunnadiyo yā kāci samuddaṅgamā;
“Mendicants, anyone who brings into their mind the great ocean includes all of the streams that run into it.

evamevaṁ, bhikkhave, yassa kassaci kāyagatā sati bhāvitā bahulīkatā antogadhā tassa kusalā dhammā ye keci vijjābhāgiyā”ti.
In the same way, anyone who has developed and cultivated mindfulness of the body includes all of the skillful qualities that play a part in realization.”

576–582

“Ekadhammo, bhikkhave, bhāvito bahulīkato mahato saṁvegāya saṁvattati … mahato atthāya saṁvattati … mahato yogakkhemāya saṁvattati … satisampajaññāya saṁvattati … ñāṇadassanappaṭilābhāya saṁvattati … diṭṭhadhammasukhavihārāya saṁvattati … vijjāvimuttiphalasacchikiriyāya saṁvattati.
“One thing, mendicants, when developed and cultivated leads to great urgency … great benefit … great sanctuary from the yoke … mindfulness and awareness … gaining knowledge and vision … blissful meditation in the present life … the realization of the fruit of knowledge and freedom.

Katamo ekadhammo?
What one thing?

Kāyagatā sati.
Mindfulness of the body.

Ayaṁ kho, bhikkhave, ekadhammo bhāvito bahulīkato mahato saṁvegāya saṁvattati … mahato atthāya saṁvattati … mahato yogakkhemāya saṁvattati … satisampajaññāya saṁvattati … ñāṇadassanappaṭilābhāya saṁvattati … diṭṭhadhammasukhavihārāya saṁvattati … vijjāvimuttiphalasacchikiriyāya saṁvattatī”ti.
This one thing, when developed and cultivated, leads to great urgency … great benefit … great sanctuary from the yoke … mindfulness and awareness … gaining knowledge and vision … a happy abiding in the present life … the realization of the fruit of knowledge and freedom.”

583

“Ekadhamme, bhikkhave, bhāvite bahulīkate kāyopi passambhati, cittampi passambhati, vitakkavicārāpi vūpasammanti, kevalāpi vijjābhāgiyā dhammā bhāvanāpāripūriṁ gacchanti.
“When one thing, mendicants, is developed and cultivated the body and mind become tranquil, thinking and considering settle down, and all of the qualities that play a part in realization are fully developed.

Katamasmiṁ ekadhamme?
What one thing?

Kāyagatāya satiyā.
Mindfulness of the body.

Imasmiṁ kho, bhikkhave, ekadhamme bhāvite bahulīkate kāyopi passambhati, cittampi passambhati, vitakkavicārāpi vūpasammanti, kevalāpi vijjābhāgiyā dhammā bhāvanāpāripūriṁ gacchantī”ti.
When this one thing is developed and cultivated, the body and mind become tranquil, thinking and considering settle down, and all of the qualities that play a part in realization are fully developed.”

584

“Ekadhamme, bhikkhave, bhāvite bahulīkate anuppannā ceva akusalā dhammā nuppajjanti, uppannā ca akusalā dhammā pahīyanti.
“When one thing, mendicants, is developed and cultivated, unskillful qualities do not arise, and, if they’ve already arisen, they are given up.

Katamasmiṁ ekadhamme?
What one thing?

Kāyagatāya satiyā.
Mindfulness of the body.

Imasmiṁ kho, bhikkhave, ekadhamme bhāvite bahulīkate anuppannā ceva akusalā dhammā nuppajjanti, uppannā ca akusalā dhammā pahīyantī”ti.
When this one thing is developed and cultivated, unskillful qualities do not arise, and, if they’ve already arisen, they are given up.”

585

“Ekadhamme, bhikkhave, bhāvite bahulīkate anuppannā ceva kusalā dhammā uppajjanti, uppannā ca kusalā dhammā bhiyyobhāvāya vepullāya saṁvattanti.
“When one thing, mendicants, is developed and cultivated, skillful qualities arise, and, once they’ve arisen, they increase and grow.

Katamasmiṁ ekadhamme?
What one thing?

Kāyagatāya satiyā.
Mindfulness of the body.

Imasmiṁ kho, bhikkhave, ekadhamme bhāvite bahulīkate anuppannā ceva kusalā dhammā uppajjanti, uppannā ca kusalā dhammā bhiyyobhāvāya vepullāya saṁvattantī”ti.
When this one thing is developed and cultivated, skillful qualities arise, and, once they’ve arisen, they increase and grow.”

586–590

“Ekadhamme, bhikkhave, bhāvite bahulīkate avijjā pahīyati … vijjā uppajjati … asmimāno pahīyati … anusayā samugghātaṁ gacchanti … saṁyojanā pahīyanti.
“When one thing, mendicants, is developed and cultivated, ignorance is given up … knowledge arises … the conceit ‘I am’ is given up … the underlying tendencies are uprooted … the fetters are given up.

Katamasmiṁ ekadhamme?
What one thing?

Kāyagatāya satiyā.
Mindfulness of the body.

Imasmiṁ kho, bhikkhave, ekadhamme bhāvite bahulīkate avijjā pahīyati … vijjā uppajjati … asmimāno pahīyati … anusayā samugghātaṁ gacchanti … saṁyojanā pahīyantī”ti.
When this one thing is developed and cultivated, ignorance is given up … knowledge arises … the conceit ‘I am’ is given up … the underlying tendencies are uprooted … the fetters are given up.”

591–592

“Ekadhammo, bhikkhave, bhāvito bahulīkato paññāpabhedāya saṁvattati … anupādāparinibbānāya saṁvattati.
“One thing, mendicants, when developed and cultivated leads to demolition by wisdom … to extinguishment by not grasping.

Katamo ekadhammo?
What one thing?

Kāyagatā sati.
Mindfulness of the body.

Ayaṁ kho, bhikkhave, ekadhammo bhāvito bahulīkato paññāpabhedāya saṁvattati … anupādāparinibbānāya saṁvattatī”ti.
This one thing, mendicants, when developed and cultivated leads to demolition by wisdom … to extinguishment by not grasping.”

593–595

“Ekadhamme, bhikkhave, bhāvite bahulīkate anekadhātupaṭivedho hoti … nānādhātupaṭivedho hoti … anekadhātupaṭisambhidā hoti.
“When one thing is developed and cultivated there is the penetration of many elements … the penetration of diverse elements … the analysis of many elements.

Katamasmiṁ ekadhamme?
What one thing?

Kāyagatāya satiyā.
Mindfulness of the body.

Imasmiṁ kho, bhikkhave, ekadhamme bhāvite bahulīkate anekadhātupaṭivedho hoti … nānādhātupaṭivedho hoti … anekadhātupaṭisambhidā hotī”ti.
When this one thing is developed and cultivated there is the penetration of many elements … the penetration of diverse elements … the analysis of many elements.”

596–599

“Ekadhammo, bhikkhave, bhāvito bahulīkato sotāpattiphalasacchikiriyāya saṁvattati … sakadāgāmiphalasacchikiriyāya saṁvattati … anāgāmiphalasacchikiriyāya saṁvattati … arahattaphalasacchikiriyāya saṁvattati.
“One thing, mendicants, when developed and cultivated leads to the realization of the fruit of stream-entry … once-return … non-return … perfection.

Katamo ekadhammo?
What one thing?

Kāyagatā sati.
Mindfulness of the body.

Ayaṁ kho, bhikkhave, ekadhammo bhāvito bahulīkato sotāpattiphalasacchikiriyāya saṁvattati … sakadāgāmiphalasacchikiriyāya saṁvattati … anāgāmiphalasacchikiriyāya saṁvattati … arahattaphalasacchikiriyāya saṁvattatī”ti.
This one thing, when developed and cultivated, leads to the realization of the fruit of stream-entry … once-return … non-return … perfection.”

600–615

“Ekadhammo, bhikkhave, bhāvito bahulīkato paññāpaṭilābhāya saṁvattati … paññāvuddhiyā saṁvattati … paññāvepullāya saṁvattati … mahāpaññatāya saṁvattati … puthupaññatāya saṁvattati … vipulapaññatāya saṁvattati … gambhīrapaññatāya saṁvattati … asāmantapaññatāya saṁvattati … bhūripaññatāya saṁvattati … paññābāhullāya saṁvattati … sīghapaññatāya saṁvattati … lahupaññatāya saṁvattati … hāsapaññatāya saṁvattati … javanapaññatāya saṁvattati … tikkhapaññatāya saṁvattati … nibbedhikapaññatāya saṁvattati.
“One thing, mendicants, when developed and cultivated, leads to the getting of wisdom … the growth of wisdom … the increase of wisdom … to great wisdom … to widespread wisdom … to abundant wisdom … to deep wisdom … to extraordinary wisdom … to vast wisdom … to much wisdom … to fast wisdom … to light wisdom … to laughing wisdom … to swift wisdom … to sharp wisdom … to penetrating wisdom.

Katamo ekadhammo?
What one thing?

Kāyagatā sati.
Mindfulness of the body.

Ayaṁ kho, bhikkhave, ekadhammo bhāvito bahulīkato paññāpaṭilābhāya saṁvattati … paññāvuddhiyā saṁvattati … paññāvepullāya saṁvattati … mahāpaññatāya saṁvattati … puthupaññatāya saṁvattati … vipulapaññatāya saṁvattati … gambhīrapaññatāya saṁvattati … asāmantapaññatāya saṁvattati … bhūripaññatāya saṁvattati … paññābāhullāya saṁvattati … sīghapaññatāya saṁvattati … lahupaññatāya saṁvattati … hāsapaññatāya saṁvattati … javanapaññatāya saṁvattati … tikkhapaññatāya saṁvattati … nibbedhikapaññatāya saṁvattatī”ti.
This one thing, when developed and cultivated, leads to the getting of wisdom … the growth of wisdom … the increase of wisdom … to great wisdom … to widespread wisdom … to abundant wisdom … to deep wisdom … to extraordinary wisdom … to vast wisdom … to much wisdom … to fast wisdom … to light wisdom … to laughing wisdom … to swift wisdom … to sharp wisdom … to penetrating wisdom.”

(Kāyagatāsativaggo.)